5 Ways To Reconnect With Yourself And Quiet Your Mind

In our day and age in this busy, chaotic and face paced world, it’s so easy to get caught up in our day-to-day lives. So easy to lose ourselves, and so easy to feel scattered or disconnected. It’s extremely important to practice awareness and mindfulness daily and reconnect within, in order to be our best physically,… More 5 Ways To Reconnect With Yourself And Quiet Your Mind

Superfoods: A Basic Beginners Guide To Superfoods

Superfoods are literally what they say they are- a super food. They pack an extraordinary amount of nutrients in an extremely condensed amount of food. Thus, containing more vitamins, more minerals, and more benefits for your overall health and well-being when compared to your average day-to-day foods; which is what makes them so super. When you eat… More Superfoods: A Basic Beginners Guide To Superfoods

It Gets Deeper

One day I woke up, and things weren’t the same, I heard the stars and sky calling my name. I saw a pale light burning in the distance, I saw this pale light burning all the limits.