Our Story

Mindful Daze was created to inspire you to live the best life you possibly can. Every. Single. Day. We want you to wake up and go through your day feeling happy, energetic, clear-minded, and most importantly full. Full of life & love (for yourself and the world). Here at Mindful Daze our mission is growth through mindfulness.

our mission is growth through mindfulness.

Hi there! My name is Mariah Jo, and I am the founder of this lifestyle blog Mindful Daze. I created this space a few years ago when I was aching for more. I saw our typical world and the path I was going down, and I knew that there had to be something deeper- for our world and everyone in it (myself included). More life, more happiness, more inspiration, and more creative freedom. Call me a dreamer, but I truly want everyone in our world to be so full of happiness, to be living the best life they can be living and to really feel alive.

Because what is life if you don’t feel alive?

With every moment that I get, I am obsessed with making it the best I can. I am obsessed with growing as an individual and developing as a human. And I am truly in love with life. Ever since I can remember, I have always been very into personal development- hence why the essence of this blog is growth. I made this space to inspire others to be the best version of themselves, I believe its extremely important to always be learning and growing and I want to share how fulfilling this lifestyle is. I truly want everyone to feel as happy + amazing as I do.

Fast forward a few years & here we are.

This little community is growing faster then I could have imagined and I am eternally grateful for all of the different lives we have been able to inspire. This is what I live for. And honestly, if I even inspire just one person to enhance their life through personal growth + mindfulness, I would feel so satisfied with my work.

In this space we focus on nutrition + wellness, travel + adventure, creativity + sustainability and overall personal growth through mindfulness. Learn, grow and explore with us.


Alex Rose PhotographyAlex Rose Photography

Alex Rose Photography

Alex Rose PhotographyPhotography By: Alex Lang Save