Ah, 2019. Hello. You already taste so so sweet. I absolutely love the New Year. The romance of setting new intentions and that giddy feeling of having a new clean
The books on this list are some of my favorites at the moment that I always recommend to others (or lend to a friend). Each book will teach you something, whilst also being enjoyable to read. Whether you want a book to improve your spirituality, health, for self development or even to learn more about the cosmos.. this list has you covered! Start your new year on the right path with a new book or two (or three). Lose yourself in some life changing books this year, in order to also find yourself there.
Did you know something so fun and easy like being creative can have so many positive benefits for your mind and body? When you are focusing on one single creative task you are clearing your mind from any other thoughts, while at the same time reducing stress.
Where are you going? I was asked this question the other day and it really sparked something within me.. I thought to myself “where am I going??” In my day, in my week, in my life, in this moment? In this post I talk all about this, and about finding your purpose in this sweet, beautiful life.
There’s some days where I feel completely uninspired. I want to write, and create new things, but I can’t seem to find that creative spark. I often times don’t want
Do you ever encounter people in your life who never seem to be on your side with things? You feel like these people never support your thoughts, actions, dreams, or ideas…
In our day and age, in this busy, chaotic and face paced world, it’s so easy to get caught up in our day-to-day lives. So easy to lose ourselves, and so
We’re back with our Monday Mood Booster Series to help give a little pep in your Monday step. In this series we give you 5 ways to enhance your Monday
“There’s so many places to go in your mind in your heart, in the world. Set your intentions and the rest will unfold.”
Sometimes it’s so easy to get caught up in our busy day to day lives.. Running through time, always chasing an end point. I am 100% guilty of not taking enough
As featured on: Mind Body Green The moon has so much of an affect on us, physically, mentally and emotionally- whether we are aware of it or not. As the
Fear… It’s quite a funny concept when you really think about it. And actually quite ridiculous when you think about it even more. Sure it has it’s positives like keeping us
Living in a time like today where everything is very visual and technological- it’s easy to forget the simple aspect of writing. And lets face it. It isn’t as convenient as
This is for anyone who feels stuck living a life they don’t truly love.
The new moon is a powerful time to reflect on what you desire and it is the most optimal time to set new intentions/plant new seeds in your life. Learn about cleansing and simple new moon rituals.